I have dedicated my life to healing;  from a physical, energetic, emotional and spiritual perspective. There have been countless obstacles, teachings, many trials and tribulations that invited me to re-evaluate the meaning of this precious life and discover what the essential components are to establish healing support that moves on toward embodied health and living. After being inundated with many choices regarding my health, it was through developing deep trust within this vessel of body, mind and spirit. The compass of embodied trust steered me towards full body renewal, health and restoration. The navigation of a terminal diagnosis and dancing with my mortality for over 10 years all while holding grief, acceptance and ultimate surrender, was a true initiation to hold space as a healer & gave me profound insight in how to trust the process of healing without an expected timeframe. The journey of a healer is filled with immense humility and complete reverence for what is truly possible.

My hope is for each of us to remember and know in our bones that healing is available. You are your own healer. I am simply the mirror for what frequency is possible to step into when working together.

To be alive is a gift and every day is sacred which is honored in the ways I care for myself. Consistent rituals rooted in healthy nourishment, somatic grounding and embodiment practices, breath-work, meditation/prayer, receiving body work, using the element of spring water being a guide & source of healing— all play an intricate role as an energy/body worker, yoga instructor, space holder and how I live.