Reiki is a gentle healing practice from Japan (Rei meaning sacred, Ki meaning energy) that supports relaxation, nervous system regulation, and connection to your body’s inner wisdom. We begin with a brief intention and space to share what brought you in. During our session, you’ll rest fully clothed while I offer intuitive & informed, light touch, attuned movements and energetic listening to areas that may need support. Your only invitation is to relax and stay open to whatever arises. Reiki offers a subtle yet profound way to receive clarity from your own internal system, as a safe entry back to the body, a way to regulate and integrate with ease. During our sessions I am a space holder for the information that is asking to be revealed. My belief and experience is in our willingness to sit with what is present, to land in embodiment and lean into whatever emotion or felt sense arises is the access point to heal.